Teams can purchase a 60 minute High Intensity Age Specific Workout at edge Fitness for ONLY $100.
Book more than 1 Session and pay only $75 per session!
Improve Quickness,Agility,core strength and Explosiveness!
E Mail us to book!
Cutting Edge Total Hockey Centre
Current Section
Team and Associations
Team On Line Registration form
After you have chosen your program you can register on line and we will contact you to book your training times.Thank you!
December Team Special!
Package # 1:Edge Fitness High Intensity Athlete Training
Head Instructors:Steve McLennan and Gaetan Tremblay
Develop Speed.agility,quickness and core strength.Sessions are 60 or 90 minutes and supervised by Fitness professionals.
Price for 60 minute Session:Session includes 10 minutes of agility work and 50 minutes of Hockey Specific High Intensity Exercises.
$150 TAX IN
Price for a 90 minute Session:Session includes 10 minute warmup/agility work,70 minutes of Hockey Specific High Intensity exercises and a 10 minutes stretch/cool down.
- $185 TAX IN
Call Gaetan Tremblay at 830-0821 to book your package and session.
Package # 2; FLEX TRAINING Skill Development
All Sessions are 75 minutes ACTUAL TRAINING TIME:
Players will:
- spend 15-20 minutes on the Speed Ramp working on Acceleration
- spend 15 minutes at the Stickhandling station
- spend 20 minutes at the Shooting station working on accuracy,proper technique and velocity
- spend 15-20 minutes at the multi tasking slide board station working on Stride development,stickhandling and vision.
Players can view their results on the My Total Hockey website.We provide 3-4 Instructors for each Team session depending on the number of players participating.
- 1 session $265 TAX IN
- 5 sessions $250 TAX IN per session
- 10 Sessions $235 TAX IN per session
- Register on Line Click here
Players require track suit or shorts and T shirt,skates,gloves,helmet and stick.
Package # 3;Flex Training and Fitness!The Ultimate Package!
Sessions are 75 Minutes ACTUAL TRAINING TIME:
Each Player will:
- Spend 20 Minutes working on Shooting.
- Spend 15-20 minutes on the SPEED RAMP working on first step Acceleration
- Spend 40 minutes working on Hockey specific High Intensity exercises to develop conditioning and explosiveness
- Three Instructors are provided for this training:Prices include tax.
- 1 session $240
- 5 Sessions $225 per session
- 10 Sessions $210 per session
Players require track suit or shorts and T shirt,skates,gloves,helmet and stick.
Register on Line Click here
Package # 4:Flex Training Skill Development and Fitness .Full Year Plan
- 10 - 75 minute Flex Training Skill Development Sessions.Speed ramp,stickhandling,shooting,multi tasking and vision.
- 10 - 60 minute Edge Fitness High Intensity Hockey Specific Training Sessions.
- Teams can do both the Skill Development and the Edge Fitness Training on the same night or on different nights.
- Package price $3950 TAX IN for all 20 Training sessions
- Register on Line Click here
Players require track suit or shorts and T shirt,skates,gloves,helmet and stick.
Package # 5: Ultimate Skill Development Full Year Plan!
- 20-75 minute Flex Training sessions.
- Each session Players train on the Speed Ramp,Stickhandling area,Shooting area and multi tasking station.
- Players can track their progress on our Mytotalhockey.com website
- $4400 Tax In.
- Register on Line Click here
Players require track suit or shorts and T shirt,skates,gloves,helmet and stick.
Package # 6 :On Ice Power Skating
- Laura Stamm Power Skating System recognized as the best in the World
- 1-60 minute Session $130 TAX IN
- 5- 60 minute Sessions $595 TAX IN
- 10- 60 minute Sessions $1000 TAX IN
To Book an ON ICE Training Session Call 902-444-4430 or E Mail Steve at sk84pwr@rogers.blackberry.net for more information.
To Book a Team or Association Training Session:
OUR MOST POPULAR PACKAGES FOR TEAMS ARE # 4 OR # 5.They provide a FULL YEAR Training Plan! Players will become more Skilled,Quicker and more Confident!
Step 1: Chose your Training Package from below
Step 2: Register your Team or E Mail us
Step 3: We will contact you to set everything up!
Step 4:If you have any problems please call us at 444-4430.We are happy to help!
IMPORTANT: If you are booking an Introductory Session for your Team Please E Mail us to book a time and then send us a Player list with Player names,YOB and E Mail address.The infomation is required for us to provide on line Player Performance Tracking.
Cutting Edge Total Hockey Centre Team Training sessions allow players to keep their vital hockey skills sharp throughout the season. Many associations on-ice team practices are limited in time to allow each player to enhance and build their shooting, stickhandling, quickness, and vision skills. At Cutting Edge we provide a high-tempo off-ice skill development program to help each player reach their full potential.
Our Edge Fitness training sessions allow teams to develop quickness,speed,power,agility and conditioning all under the watchful eye of a Fitness professional.
What do we offer:
- Total Skill Development
- Ability to track players improvement with My Total Hockey
- Strength and Conditioning sessions at Edge Fitness
- On Ice Player testing utilizing radar and computer technology
- Vertimax Training platform www.vertimax.com
- Programs built on NHL Experience
- Players are challenged to improve
- Immediate feedback with radar and computer technology
- Power Skating ON ICE sessions utilizing the # 1 rated System in the World,Laura Stamm International power Skating.